Where women’s wellness meets high standards.
BINGe THE LATEST EPISODES
LISTEN TO MY FAVORITES
APPLY TO BE A GUEST
Hair thinning and shedding in midlife? You’re not imagining it. We break down what’s normal, what’s not, and what actually works—from root causes to real treatments (and what to skip).
Navigating Cash-Based Medicine in Women’s Health
Jackie and Carmen break down key takeaways from the ISSWSH (International Society for the Study of Women’s Sexual Health) conference—from hormone therapy and testosterone to responsive desire, intimacy, and the hidden impact of GLP-1s on sexual health. This episode is your clinical-yet-candid download on where women’s sexual wellness is headed.
Why are more women turning to private-pay care—and what should you expect if you're considering it? We talk access, ethics, and what makes high-touch women’s health worth the investment.
Unfiltered truth backed by science not trends.
Real talk on the wellness topics no one’s addressing.
Conversations that challenge the noise and put you back in control.
From cutting through wellness noise to calling BS on outdated health advice, this is your backstage pass to the truth about hormones, vitality, and what women really need. If you’re ready to rethink what thriving looks like—this is your room.
hello there.
Board-certified nurse practitioner and nationally recognized expert in midlife, hormonal health, and menopause.
I’ve spent over a decade working both one-on-one with women and behind the scenes with leading companies to push innovation in women’s health forward.
Unlike mainstream wellness influencers, I don’t sell fluff—I deliver science-backed, real-world strategies that help high-performing women reclaim their vitality, motivation, and long-term health on their own terms.
Candid. Clinical. wildly obsessed with bringing sexy & SCIENCE back to women in midlife.
Whether you’ve got a topic to suggest, want to be a guest, or are interested in sponsoring the show—we’d love to hear from you. Contact us below and let’s connect.
DOWNLOAD
Get Your FREE lab guide to optimize your midlife wellness through comprehensive lab testing!
work with jackie
You're not here to shrink, settle, or just “get through it.” You’re here to feel good, think clearly, and want things again—with support that actually makes sense. Jackie brings the receipts, the strategy, and the real talk to help you stop surviving and start owning every damn part of this chapter.
elsewhere:
listen to the
subscribe to
Subscribe to IN THE SADDLE: Smart news and wellness insights for midlife women who want to take the reins.
connect on